nourishment
all menu items are vegan and prepared in a
100% gluten free & soy free kitchen
starters
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yucca fries
yucca root fries served with cilantro garlic sauce
$8
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balsamic brussel sprouts
flash fried brussel sprouts in a red wine balsamic reduction
$10
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coconut calamari
fried coconut calamari dusted with our salt and pepper mixture and served over fresh arugula salad with lemon herb sauce
$15
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sw hand pie
crispy spirulina cassava hand pie filled with black lentils, kale, red bell pepper, cheddar, and cilantro
$16
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coconut ceviche
coconut meat • red bell pepper • red onion • cilantro • avocado • plantain chips
$15
flatbreads
served on half moon gluten free crust-
formaggi
parmesan • mozzarella • olive oil
$12
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margherita
tomato • mozzarella • basil
$13
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butternut kale
butternut squash • kale • artichoke • maitake • mozzarella
$15
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verde supreme
broccolini • brussel sprouts • red bell pepper • shallots • herb tomato sauce • vegan mozzarella
$16
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buffalo jack
buffalo jackfruit • cheddar • mozzarella • arugula • poblano ranch
$15
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k-seoul
maitake shrooms • mozzarella • korean bbq sauce • pickled fresno chiles & shallots • cilantro
$16
garden
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kale caesar
lacinato kale, romaine, and capers tossed in caesar dressing topped with millet croutons and parmesan
$14
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verdant salad
mixed baby greens, cherry tomato, red onions, watermelon radish, red bell pepper, and fennel vinaigrette
$14
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the lioness
lions mane crab cake over mixed baby greens with dill remoulade
$18
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rasta pasta
gluten free penne pasta with red bell pepper, broccolini, carrots, brussel sprouts, shallots, in creamy jerk sauce
$18
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prima penne
gluten free penne with cherry tomatoes, asparagus, broccolini, garlic, capers and white wine lemon sauce
$18
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korean bbq tacos
maitake mushrooms tossed in korean bbq sauce topped with arugula, microgreens, tomato, cilantro, red onion, kale kimchi, and black sesame served in a house-made spirulina cassava tortilla
$16
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plantain nachos
crispy plantains topped with chipotle coconut queso, black lentils, hibiscus & sunflower ground crumbles, avocado, tomato, red onion, cilantro, and cashew sour cream.
$18
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grand puebla
al pastor jackfruit, pickled turmeric mango, purple cabbage slaw, and chipotle mayo on gfree bun
$16
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black lentil burger
house made black lentil patty with black garlic mayo, arugula, tomato, and smoked provolone on a gluten free bun.
$18
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maitake chimichurri
quinoa crusted maitake mushroom with chimichurri sauce over millet with grilled asparagus
$24
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oyster mushroom marsala
lightly breaded oyster mushroom in marsala sauce, served with twice cooked purple potatoes, and grilled broccolini
$24